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What’s going on Nation, Today I’m bringing you a video where I answer an age old question that I’ve been getting for years. That is… How To Train To Throw Harder And Faster [cleveryoutube video="https://www.youtube.com/watch?v=-JO6cXSahLo" vidstyle="1"
I still remember to this day how impressionable I was growing up trying to become the best athlete on my team. I remember buying bodybuilding magazines for the motivation and always
How’s it going Overtime Nation, Hope you’ve been dominating your week. If you haven’t, well today’s a new day and you can start NOW. Remember, every man is given the same 24
What’s good Overtime, We’re only ONE more day away from the grand unveiling of the only speed program designed to rewire your running mechanics, and guaranteed to make you faster. How do I do
[cleveryoutube video="https://www.youtube.com/watch?v=gATnH4p9y4M" vidstyle="1" pic="" afterpic="" width="" starttime="" endtime="" caption="" showexpander="off" alignment="center" newser=""] How’s it going OTA, We just had a crazy tropical storm here in St. Petersburg, FL. My neighborhood streets were
What up Overtime Squad, Hope everyone had an awesome weekend. I had the pleasure of celebrating my good friends birthday on Saturday. A bunch of us went out to dinner and afterwards
What’s going on OTA, Are you ready to start off the next series! I’ve gotten a surplus of speed related questions in the last 2 months. It seems like a lot of
What’s good OTA Nation, In the last video, I explained the acceleration phase of the sprint. To recap, this phase is the first 5-10 yards of your sprint. Here, we want
What’s good Squad, I’ve been getting so many comments and emails regarding SPEED, that I’ve decided to make my next series on youtube speed related. After the release of my most