What is Athlete Built Savage?
The time is HERE. Athlete Built Savage has officially launched and the amount of questions I've been getting in my inbox is crazy. People from all different walks of life - athletes,
Athlete Workout
Gain Strength While Cutting
When it comes to burning body fat there's a lot of cons that come with that phase of body transformation. Some people lose more muscle mass than they would have preferred. Others
Back Squat Vs. Front Squat
Yo! What’s good OTA Nation? Hope life has been good for you guys. I’ve been getting some questions from some of the Nation asking if a front squat or a back squat is
How To Train In-Season
What’s going on OTA Nation, Today I’m coming at you with a brand new video I put out a few days ago. It’s probably one of the best important messages I want
#1 Drill to Sprint Faster & Jump Higher AT HOME
If you’ve been following me for a while you’ve probably heard me talk about my time I spent in Arizona playing juco football. This was around the time I trained with Jay Schroeder, who
How To Train To Throw Harder and Faster
What’s going on Nation, Today I’m bringing you a video where I answer an age old question that I’ve been getting for years. That is… How To Train To Throw Harder And Faster [cleveryoutube video="https://www.youtube.com/watch?v=-JO6cXSahLo" vidstyle="1"
“Peak” Phase for Ultimate Athletes
[cleveryoutube video="https://www.youtube.com/watch?v=lrakirHFnWw" vidstyle="1" pic="" afterpic="" width="" starttime="" endtime="" caption="" showexpander="off" alignment="center" newser=""] What’s going on O.T.A. Gang, Today I wanted to show you what an athlete’s “PEAK” phase should look like. Right
[NEW TRAINING METHOD] Single Leg Strength Training Exercise
[cleveryoutube video="https://www.youtube.com/watch?v=ZUPTrIdcAko" vidstyle="1" pic="" afterpic="" width="" starttime="" endtime="" caption="" showexpander="off" alignment="center" newser=""] Happy Friday Ultimate Athletes! What a time to be alive. I don’t know if you guys have heard but KING
7 Primal Movements with the Med Ball
What’s good Ultimate Athletes, If you’ve been following me for a while you’ve probably come to realize that I fully believe and follow Paul Chek’s Primal Movement Patterns in all my