[NEW WORKOUT] Vertical Jump Training
[cleveryoutube video="https://www.youtube.com/watch?v=WFLBx-cebxk" vidstyle="1" pic="" afterpic="" width="" starttime="" endtime="" caption="" showexpander="off" alignment="center" newser=""] Rise and Grind OTA Gang! Hope you had an eventful weekend, I sure did. Me and the Strength Camp Squad