Golf Training Archives - Overtime Athletes Blog

Thoracic Mobility for Athletes: 3 Key Drills to Improve Rotation and Throwing Power

Thoracic Mobility for Athletes: 3 Must-Do Drills to Improve Rotation and Throwing Power Most athletes don’t have a “shoulder problem” or a “tight arm problem” — they have a thoracic spine

Golf Strength Training to Build Power and Increase Swing Speed

Golf Strength Training to Build Power and Increase Swing Speed Golf is no longer just a “skill game.” The modern golfer doesn’t just show up, hit balls, and hope for the