Skip to content
Overtime Athletes Blog
  • Home
  • Programs
  • Coaching
  • Free Lessons
  • Apparel
  • About
  • Close Search Form
    Open Search Form

weight lifting

Soccer Training
0Comments

Why Soccer Training Needs Heavy Weight Training to Get Stronger and More Explosive

Why Soccer Training Needs Heavy Weight Training to Get Stronger and More Explosive There’s an outdated belief in soccer that refuses to go away: Soccer players shouldn’t lift heavy because they’ll get

Continue Reading

Athlete Performs Back Squat
Athlete Workout
0Comments

Best Squats For Athletes: Part 1

Today we’re getting into a subject that I receive lots of questions about. I'll be going over tons of details to help you grow stronger as an athlete, so we'll

Continue Reading

Overtime Athletes Blog

©2018+ Overtime Athletes. All Rights Reserved.