Best Plyometrics for Soccer: Explosive Exercises to Help Dominate the Field Soccer isn’t just about kicking a ball or running laps around the field. It’s a high-speed, high-intensity sport that demands
EVENT FOR ALL ATHLETES If you’ve ever wanted to train with the guy behind some of the most explosive athletes in the game… this is your shot. This isn’t a clinic. This isn’t going
Recently, I've gotten a ton of questions going something like this - "Chris, I finally made it to this elite soccer academy and training starts soon. I don't want to