Becoming a D1 Linebacker with Online Coaching
I’ve been coaching athletes online with OTA for nearly the past 3 years. The great thing about online coaching is getting the opportunity to work with kids I would never
Individualization
Principles of Athlete Development
Principles of Athlete Development: A Comprehensive Approach to Training Athlete development is a multifaceted process that involves more than just physical training. It requires a holistic understanding of the athlete’s needs