Key Attributes of Elite Athletes
Yo! What’s good OTA Nation? Recently I was asked “What is one of the biggest attributes of an elite level athlete that separates them from the rest of the pack?” There are lots
Elite Athlete Habits
Elite Athletes Habits
Yo! What’s good OTA Nation? Hope y’all have been working your asses off this week and reaping the benefits. This week I’ve been watching a lot of NBA Playoffs. Seeing all of these ELITE