3 Movements For Bigger Shoulders Your shoulders struggling? Lots of guys struggle with building their shoulders, I know I did... And those struggles held me back from getting the physique that I wanted
The March Madness Workout - A Basketball Workout Hoopers, basketball players... Listen up. Yes, it's that time of year when the world is buzzing about basketball... It's March Madness. At the time
3 Quickness Exercises to Blow-By Your Opponents Getting a faster first step requires elite levels of acceleration. While I have shared acceleration drills designed to improve your acceleration mechanics, for more
How I'd Coach Tacko Fall Have you seen this dude? He's 7 foot 6, one of the tallest 20 people in the world, and he almost upset Zion Williamson and the rest of
No-Holds-Barred: How Chris Creates an Athletic Workout Program Look... I want to do something I've never done before... I'm going to share, in detail, how I create an athletic workout program. I'm
Get Like DK Metcalf - Explosive Workout for Speed and Power It's crazy... I've never seen someone make headlines like this from the NFL Combine, but one of the Ole Miss players
Jump Higher Instantly with This Weird Trick Do you want to know how to jump higher... Today? Maybe add 2, 3, inches in a matter of minutes? Then buckle up and brace yourself,
The time is HERE. Athlete Built Savage has officially launched and the amount of questions I've been getting in my inbox is crazy. People from all different walks of life - athletes,
When it comes to burning body fat there's a lot of cons that come with that phase of body transformation. Some people lose more muscle mass than they would have preferred. Others